Review by Paul Smith
Received relief on a 4 month old problem on my first session
If a bulging disc keeps you up at night, gentle spinal decompression can help. It works without surgery. Chronic back pain can improve too.

Herniated discs, sciatica, and chronic low back pain often get worse the longer they go untreated. We see this a lot with patients in older Central Mesa houses. They're doing home repairs. They lift heavy AC units or roofing supplies before summer hits. Spinal decompression gently stretches the spine. It takes pressure off compressed discs and nerves.[1] Many snowbird patients arrive each winter with mobility issues. Golf or pickleball on Mesa's courts can make them flare up. Waiting usually means more pain and less flexibility down the road. So if numbness, tingling, or radiating leg pain shows up, don't wait it out.
Decompression takes pressure off the disc, giving it room to heal naturally.
Leg pain and numbness often ease once nerve pressure is reduced.
Long-term stiffness responds well to steady, gentle spinal stretching. Years of sitting at a desk or working in the yard can leave the back tight and sore. Slow, controlled stretching gives the spine room to move again. Many patients notice less pain after just a few weeks of regular sessions. Some feel looser after their very first visit.
Common among Mesa's retiree community from repeated twisting motions. Golf swings, gardening, and even lifting grandkids can all add up over time. These small movements wear down the spine bit by bit. Many retirees do not notice the damage until pain shows up years later. Gentle care can help ease that built-up strain.
Crashes on US-60 or Loop 202 often leave lingering disc pressure.
For patients wanting relief without another operation. Surgery can feel like a big step, and many people want to try other options first. Traction offers a way to ease pain without cutting or long recovery time. Patients can often keep working and doing daily tasks while they heal.
Waiting on disc pain rarely makes it better. We take X-rays and a full exam before building your plan, so treatment fits your body, not a generic protocol. Dr. Sazama and Dr. Liebl have guided Mesa patients through this for over two decades.
Call our Mesa office today and let Dr. Sazama or Dr. Liebl build a spinal decompression plan made just for you.
Getting started is simple and every step is explained along the way.
We start with a full history and digital X-rays. This shows us exactly what's happening with your spine and discs.
Dr. Sazama or Dr. Liebl builds a decompression plan around your specific injury. No two plans look the same.
You relax on the table while gentle traction stretches your spine. Most patients find it comfortable and even relaxing.
Cost depends on how many sessions your body needs and whether other therapies, like shockwave, help speed things along. Many Medicare patients ask about coverage limits. Wellness care often isn't included.[1] We'll give you a clear estimate after your exam. That way, there are no surprises. Our goal is honest pricing and a plan you understand before you commit.
Received relief on a 4 month old problem on my first session
It is the only place I will go, why you ask ? It has a drop table and they are friendly and they are good.
Great caring staff
AWESOME OFFICE. VERY FRIENDLY STAFF.
Amazing care! They took over 90 minutes assessing me in first appy
Absolutely love the entire team! I trust them fully with my adjustments and health plan. 10/10
Dr. Rob and Dr. Eric are the best Chiropractors I have ever seen. The staff are great, they are transparent, affordable, offer payment plans, and have supplemental roller benches, tens unit therapy and more. You won’t be disappointed!
I came here using a Groupon for shockwave treatment for my Achilles tendonitis and have found my new place to get my chiropractic done as well. Dr. Robert has been great in helping me formulate a plan to get my body back to where it needs to be and I got my first adjustment today from Dr. Eric. They are very reasonable with their prices and give discounts for prepayment of treatments which is very helpful in this tight economy. I've been telling my managers and co-workers with ailments about this place and to get their butts in there. For myself, so far after two sessions my tendonitis is improving and the adjustment definitely helped today.
Wife swears by this place.
Here are answers to what Mesa patients ask us most. We hear the same questions from people across the East Valley. Some want to know how long treatment takes before they feel better. Others ask if the process will hurt or cause more pain. We answer these questions with clear, simple facts.
Cost varies based on how many sessions you need. We give you a clear estimate after your exam. Insurance and Medicare coverage can also affect your final cost.
Most sessions run 20 to 30 minutes. You'll relax on the table while gentle traction does the work. Many patients build it into a lunch break.
Spinal decompression needs proper equipment and a trained eye. Doing it wrong can make disc issues worse. We build a plan based on your X-rays, not guesswork.
Adjustments realign joints quickly, while decompression stretches the spine slowly over time. We often use both together for disc issues. Your plan depends on what your exam shows.
The sooner the better. Waiting lets disc pressure and nerve pain get worse. We've seen patients wait months and end up needing more sessions than if they'd called right away.
Numbness, tingling, or pain running down your leg are common signs. Chronic low back pain that doesn't improve with rest is another. If lifting or bending triggers sharp pain, get checked.
Yes, it's gentle and non-invasive, which makes it a good fit for our snowbird patients. We adjust pressure and settings based on age and condition. Dr. Sazama and Dr. Liebl review each case personally.